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News Archive

26

Nov

Wilmslow Personal Trainer | Christmas Strategies

That time of year is almost upon us once again, the only time of the year when its socially acceptable…

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14

Aug

Julie’s Journey

  Julie came to me for help a little over 3 months ago after seeing a colleagues results following the…

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07

Aug

Workout of the Week – No1

Workout of the Week – No1

This week I have a great Fat Burning Workout for you to try. As we are often pushed for time…

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